I don't know the technical terms. Could someone help me?

I'm using Adobe Flash C3 Ver. 9.0 and need to convert either a .swf file or a .flv file to get it into Final Cut, (probably to quicktime right?). I am inexperienced with the program and can't seem to get it to work. Little help?

I don't have permission to do that. Could you get me started? What tools would be the best to use for each step?

Hi, I'm really new using Photoshop and a friend of mine asked me to retouch a photo doing these things. Could someone help me with this? 1. Soften smile lines. We don't want to get rid of them, just lessen them. 2. She has some peach fuzz that's showing because of the sunlight. Can we get rid of tha...