I have been told that in order to make this design I would need to use slices. I have never used slices before, and am at a bit of a loss.
What do I need to do so that when you click on a link the webpage appears inside the centre frame?
I've experimented with hyperlinks, but for some strange reason, they shift all the slices around them out of place. Can anyone help?
Here is an example of my home webpage:



